Free 8-Week Email Healing-Course

  • Recognize symptoms of Narcissistic Abuse Syndrome
  • Begin processing “Narcissism Awareness Grief”
  • Begin dealing with anger and triggers
  • Begin lovingly detaching
  • Learn how to set boundaries
  • Recognize and eliminate codependent behavior, and much more.
  • Weekly lessons and homework questions to start you on the path to recovery.
  • Private Facebook group included for members only

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    If you live with a narcissist or a toxic person, or have one in your life, you know how it can negatively affect what you say to yourself, which affects everything that you do, including how you treat yourself.

    When you change your self-talk, your entire world changes!

    You can reinvent yourself! I should know; I healed decades of maternal narcissistic abuse and turned my life around. You can too! What you tell yourself matters.

    Written to correspond with each chapter of Lemon Moms: A Guide to Understand and Survive Maternal Narcissism, these affirmations will work with or without the primary book.


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