Hidden Wounds: The Complexities of Hidden Trauma

It’s not surprising to hear that personal traumatic experiences can have a significant impact on relationships. Trauma can affect how individuals communicate, trust, and connect with others, and can lead to difficulties in forming and keeping healthy relationships. When an individual undergoes a traumatic experience, it can provoke emotional “triggers,” which are stimuli or events that act as reminders of the traumatic incident. It’s important to note that these emotional hotspots vary from person to person, as trauma affects each of us in unique ways.

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Hidden Wounds: The Complexities of Hidden Trauma
PTSD symptoms are stress-related coping mechanisms called “triggers” that are associated with hypervigilance. They’re often seen combined with non-anxiety symptoms like angry outbursts, self-destructive behavior, flashbacks, and nightmares, and they include physiological sensations like nausea or a sudden rapid heartbeat. 
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