Lemon Moms Book Study

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Sign up for the Lemon Moms Book Study! This is your opportunity to take a deep dive into “Lemon Moms: A Guide to Understand and Survive Maternal Narcissism” with me as your guide.

Each meeting will be online using Zoom (it’s free, and you don’t have to show yourself if you don’t want to be seen.)

The book consists of three parts-

Part I: Strong Deep Roots- A look at the clinical definitions and types of narcissism according to the American Psychiatric Association’s “Diagnostic and Statistical Manual” version 5, how narcissists are made, how they’re diagnosed, how narcissistic trauma affects the brains and emotional development of children, and an introduction to Narcissism Awareness Grief.

  1. What is a Narcissist?
  2. Creating a Narcissist
  3. Diagnostic Criteria
  4. Types of Narcissism
  5. The Traumatized Brain
  6. Looking Back, Our Past
  7. Narcissism Awareness Grief

Purchase as many chapters as you’re interested in, or purchase all 7 at a substantial savings.

Cost: $10 per meeting, or $56 for the package of 7 (20% discount, regularly $70).

Part II: Got Lemons? – A look at the personality traits and characteristics of a narcissistic mother, how narcissism affects our developing attachment styles, a deep dive into the narcissistic abuse cycle and how it differs from other abuse cycles, an introduction to codependency, why it develops, and how to begin healing it, how to develop a communication and boundary-setting strategy to use when you talk with your mother, how to stop being a source of narcissistic supply, and an introduction to C-PTSD; symptoms, how it differs from PTSD, and how to begin healing it.

  1. The Narcissistic Mother
  2. The Narcissistic Abuse Cycle
  3. Narcissistic Lying
  4. The Silent Treatment
  5. Shame
  6. Narcissistic Supply
  7. Trauma Bonding
  8. Slamming and Banging (Narcissistic Rages)
  9. Gaslighting
  10. Codependency
  11. Talking with your Mother
  12. C-PTSD

Purchase as many chapters as you’re interested in, or purchase all 12 at a substantial savings.

Cost: $10 per meeting, or $96 for the package of 12 (20% discount, regularly $120).

Part III: Make Lemonade– The beginning of the healing process. A deep dive into how to set enforceable boundaries, how to identify people who may be narcissists or not-good-for-you in other ways, therapeutic options for healing trauma and C-PTSD, and signs of progress in recovery.

  1. Setting Boundaries
  2. Identifying Dangerous People
  3. Feel It to Heal It
  4. What Now?
  5. A New Beginning

Purchase as many chapters as you’re interested in, or purchase all 5 at a substantial savings.

Cost: $10 per meeting, or $40 for the package of 5 (20% discount, regularly $50).

We’ll start with PART I Strong, Deep, Roots in autumn 2021, covering the seven chapters in that section on Wednesdays 3:00 – 4:00PM PST (6 – 7PM EST).

Each 1-hour long meeting will focus on one chapter. You’ll receive the meeting agenda via email, and you may send questions ahead of time to add to the agenda.

Each meeting will be limited to six (6) participants to keep it manageable. First come, first served~

If you’re interested, jump on the free wait-list now! You’ll receive more information about additional dates and times, and options for purchase.


    I look forward to meeting you!

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    The complete list of Lemon Moms chapters:

    • What is a Narcissist?
    • Creating a Narcissist
    • Diagnostic Criteria
    • Types of Narcissism
    • The Traumatized Brain
    • Looking Back, Our Past
    • Narcissism Awareness Grief
    • The Narcissistic Mother
    • The Narcissistic Abuse Cycle
    • Narcissistic Lying
    • The Silent Treatment
    • Shame
    • Narcissistic Supply
    • Trauma Bonding
    • Slamming and Banging (Rages)
    • Gaslighting
    • Codependency
    • Talking with your Mother
    • C-PTSD
    • Setting Boundaries
    • Identifying Dangerous People
    • Feel It to Heal It
    • What Now?
    • A New Beginning
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