Welcome to The Toolbox! This is a safe space.

The TOOLBOX is a place to nurture and redefine yourself after being involved (or while currently involved ) in a non-nurturing or unsupportive relationship.

This site is about recognizing how someone’s neglect, emotional absence, mental illness, or distorted thinking affects you and applying new insights to improve your life.

This is a safe space to learn skills and strategies to change yourself and your relationships, challenge your thinking, and take back your personal power. It’s a place to begin healing and moving forward from the effects of narcissists, manipulators, liars, and the toxic, non-nurturing, unsupportive, emotionally absent, self-absorbed.

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In a non-nurturing relationship?

Free Email Survival Course

Weekly lessons, strategies, and homework to start you moving forward from the effects of hurtful or toxic relationships, dysfunctional thinkers, and Lemon Moms.

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Free 8-week email Survival Course

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